Tinnitus Therapy

Tinnitus Therapy offers you support, understanding and guidance drawing on Julian’s own experience letting go of 20 years of his own symptoms and clinical experience working with over 600 clients since 1999.

Tinnitus Books

Julian has published two books on Tinnitus - A Positive Tinnitus Story and Tinnitus, From Tyrant to Friend: How to Let Go of the Ringing in Your Ears, A detailed practical guide with techniques and advice on how to let go of your own symptoms.

Core Process Psychotherapy

Do you want to continue listening to the stories going round and round inside your head? Or would you like to step out of the habitual tendencies and learn to let go?

Craniosacral Therapy

A light hands-on contact tunes into gentle feelings of expansion and contraction in the core of your nervous system, which radiate out into every part of your body.

Julian Cowan Hill - Tinnitus Therapy, Books, Core Process Psychotherapy, Craniosacral Therapy

Tinnitus Therapy
 

Tinnitus Therapy

Tinnitus Therapy offers you support, understanding and guidance drawing on Julian’s own experience letting go of 20 years of his own symptoms and clinical experience working with over 600 clients since 1999.
Books
 

Books

Tinnitus books by Julian Cowan Hill are available from Amazon and translated into several languages
Core Process Psychotherapy
 

Core Process Psychotherapy

Do you want to continue listening to the stories going round and round inside your head? Or would you like to step out of the habitual tendencies and learn to let go?
Craniosacral Therapy
 

Craniosacral Therapy

A light hands-on contact tunes into gentle feelings of expansion and contraction in the core of your nervous system, which radiate out into every part of your body.

About Julian Cowan Hill

Stress triggered tinnitus when I was 16. Graduating from St Andrews University I then lived all over the world, working as a language teacher in Venezuela, Japan, Hungary, Italy, France and Spain. By the time I was 34 my tinnitus became deafening and I couldn’t work any more.


This led me to try out Craniosacral therapy, which helped me relax and switch off for the first time in my life, and took me on a voyage of discovery into the body. My tinnitus started improving immediately and six months later, after 20 years of worsening symptoms, I woke up in silence. This was a life-changing experience for me and I vowed that I would do my best to help others let go of their tinnitus too. I trained as a Craniosacral therapist and since 2000 a sizeable part of my practice has been dedicated to helping people let go of their tinnitus.


Post-graduate courses at the Karuna institute in Devon put me in touch with Maura Sills who gave a talk at the Breath of Life Conference in London. She chanted the Buddhist Heart Sutra: Gate Gate Paragate Parasamgate Bodhi Svaha and I had an extraordinary experience of feeling the heart open. I had a strong emotional reaction, and for weeks afterwards I felt much lighter. As a result I resolved to do a training with Maura Sills, which appeared a couple of months later, as the Foundation Course in Core Process Psychotherapy.


I went on to do an MA in Buddhist Psychotherapy and four years later qualified as a Core Process Psychotherapist at Karuna. This training developed a deeper connection to Buddhist practice and opened up a whole new world of awareness. I have been a full-time Psychotherapist since 2010.

General Data Protection Regulation GDPR

As Per Data Protection Act introduced to the UK in May 2018


As a Psychotherapist & Craniosacral Therapist I am required by law to keep notes regarding our work together. This will include your name, contact details and relevant medical and life history. All of this information is kept confidential unless I am required by you or by law to share this information, or if I am concerned about your safety. Please note that if something happens to me, then someone may contact you on my behalf.


This information helps me reflect on the work we do together and provide the best quality care I can offer. I will not use this information for any other purposes. You have the right to request any data that I hold about you, and should you need this information, please apply in writing, allowing one month to receive this.


The Code of Ethics, which forms a foundation for this work, requires me to keep these notes for a specific length of time. I store this information in a locked filing cabinet in the privacy of my practice space. Any electronic devices I use are password protected, so our email exchanges are only accessible by myself. You can find out more information about this act at the Information Commissioners Office at www.ico.org.uk